Talking Therapy A non judgemental way to deal with some of the most common mental stress caused by our busy lifestyles. Problems such as anxiety, depression, loss, stress and phobias are very common. Talking Therapy is a friendly and approachable service that helps people with so many problems.
I work with those aged 18 and over. I can help you to overcome life’s difficulties, problems and manage them better. Talking therapy is for anyone who's going through a bad time or emotional problems they need help with. During talking therapy, I will listen to you and help you find your own answers to problems, without judgement. I will give you time to talk, cry, shout or just think. It's an opportunity to look at your life / problems in a different way with respect you and may offer opinions