Life Coaching: all about personal development

We all wish that we had our lives in order, but it’s easier said than done. There’s no limit to the obstacles and trials that life sends our way, and it can be difficult to navigate the world’s perils alone—that’s where life coaching comes in.

What is a Life Coach?

A life coach is an expert who utilizes strategies from psychology, sociology, and other disciplines in order to help individual clients achieve their goals, overcome obstacles, find direction, and live a fulfilling life. The International Coach Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

Why Clients Work with a Life Coach

Every person who seeks life coaching does so for different reasons, but some common threads do exist among those who use coaching expertise to improve their lives. Working with a coach via online sessions may help individuals to:
 

    • Find opportunities for personal growth

    • Discuss both short-term and long-term goals

    • Discover greater confidence

    • Overcome obstacles preventing the accomplishment of important milestones

    • Improve personal and business relationships

With opportunities like these and with such a tremendous amount to gain, it’s easy to see how online life coaching is so rapidly rising in popularity.

All in the Numbers

Overall, the professional life coaching industry’s total global revenue is over $2 billion each year. According to survey data gathered by the ICF, it was estimated that there were over 53,000 professional coaches worldwide in 2016. In 2011, on the other hand, only an estimated 45,000 coaches were in practice—an increase which accurately reflects the growing demand for these valued professionals.

What to Expect

Just how exactly does a life coach help you achieve your goals and find direction in your life? First, your coach and you will discuss your goals and expectations. You will discuss your ideal outcomes and the way you envision your future life. Then, you’ll work carefully with your coach to develop an outline for success. Step by step, a life coach will help you identify the stepping stones you should look for on the way to your dreams, and you’ll also learn the most productive ways to overcome both expected and unexpected obstacles.
 
To encourage accountability, you may have “homework” to complete between sessions such as journaling, creating an action plan, or otherwise documenting how you’ve created forward momentum between sessions.
Most of all, you can expect guidance, motivation, and expertise.

Moving Forward

If you’re ready to speak to a life coach to learn how you can invest in yourself and take control of your life, you may be wondering how you can find an expert with the skills and credentials necessary to help you succeed — WikiExpert can help you find the perfect match!