Jun 26, 2019 in Life Coaching

Connect To Happiness

Happiness is the number one ingredient to living a fulfilled life. But do you focus enough on bringing it into each day?

10 members found this to be effective.

It's your turn now! Let's support each other by clicking "Helpful".

Ava Garcia

16 Nov

How do I fix a marriage after cheating??

My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help

Answer 131 answers • 6 Experts joined

Caligirl

16 Nov

Am I over reacting? Am I the one in the wrong no him

Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?

Answer 109 answers • 6 Experts joined

Huttslady

16 Nov

Help

We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?

Answer 108 answers • 6 Experts joined

Caligirl

16 Nov

Idk what to do

My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them

Answer 76 answers • 6 Experts joined

Ashleigh

16 Nov

Lost and confused at a crossroads

My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling

Answer 78 answers • 4 Experts joined

Diya Singh

16 Nov

How can I get my teen to confide in me

I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this

Answer 149 answers • 14 Experts joined

Mommy22

16 Nov

What do I do?

I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.

Answer 119 answers • 6 Experts joined

John Hayward

16 Nov

I took my son's Ipad away because I'm at my wit's end with him.

He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?

Answer 113 answers • 4 Experts joined

Martha Diaz

16 Nov

Shared custody

It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?

Answer 70 answers • 5 Experts joined

Christie

16 Nov

What should I do?

My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD

Answer 69 answers • 3 Experts joined

What does happiness mean to you?

Is it something you focus on bringing into your life every single day?

Or is it something that you don't really focus on and if it comes into your day than that's an added bonus?

I really hope it is not the last option that you choose everyday. Happiness should be what everyone is aiming to bring into their life, but rarely many of us often do.

Too many strive to work hard and get stuck in the routine of life, that they forget why they live in the first place.

If happiness is not what you are striving for then why are you striving?

And if striving is not bringing you happiness along with it then again, why are you striving?

Life is a gift and it is a gift of joy, blessings, and happiness in everything we do. This is the key element of life.

Without happiness being at the core of everything you do, you become an empty shell of work and no play.

Connection, love, and joy are what is needed to succeed. You can have all the business or financial success in the world, but if you are not bringing happiness into everything you do, it really isn't true success.

So how do you bring more happiness into your life?

Stop focusing on the hurdles you feel you have to overcome before you can focus on happiness. Let go every so often and trust in you and doing something every day that you enjoy.

Make time to laugh and smile. Connect with those that make you laugh or connect to that good feeling within through meditation.

Attend a laughter yoga group (highly recommended) to do something out of the ordinary.

Remember, success is only success if you are happy while you are on your journey. If this is missing, it can never really be a true success.

Also, from a Law of Attraction perspective - connecting to happiness every day will raise your vibration which in return will speed up manifesting what you want from life.

So it's always a win-win situation.

So here's your challenge...connect to happiness right now. Either connect to the feeling of it in what you are doing or stop what you are doing and do something else that makes you smile.

Whatever it is give yourself that gift of bringing happiness not just in today but in every day of your life. You won't be disappointed and life will be that much more rewarding.