Nov 1, 2020 in Coaching

Rise & Fall of our Lives!

"Each new chapter of our lives requests an old part of us to Fall and new part of us to Rise".

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DISCUSS #Relationship

DISCUSS #Parenting

Rise & Fall of our Lives!

"Each new chapter of our lives requests an old part of us to Fall and new part of us to Rise".

It doesn’t matter how far you might rise at some point, you’re bound to stumble in life.
When Life Knocks You Down, You can Choose to Get Back and Rise or stay where you fall!

Remember if you are struggling with coping with life’s blows, you’re not alone everyone has their own battles to fight it out!

What you can do is;

*Realise your Emotions & accept what has happened.

*Accept what is beyond your control.

*Be kind to yourself, be compassionate.

*Flex your Resilience Muscles.

*Forgive yourself or someone who has hurt you

*Learn to let go.

*Focus on opportunities & possibilities

*Evaluate your options

*Re-define your Goals

&

*Most importantly "Go for IT"..take Ownership of your Life!


Nida Khanam

ACC, Brain Based Certified Coach

Coach-Executive, Mindset & Career| HR & Business Mentor | Entrepreuer

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