Nov 22, 2021 in Life Coaching
What is Inner Work in Twin Flame Journey
Inner work is all about being aware of your triggers, experiences, identifying issues, and overcoming those issues.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Inner work” which eventually leads you to “spiritual growth.” Going within – introspecting – realizing.
Many people feel that they have to really sit down closing their eyes to do meditation, chanting, reciting mantras, opening chakras thinking that that is inner work. Inner work is NOT healing and meditation.
It is great to do all the above things to keep your soul at a higher vibration, cleansed, and positive. But all these things are a “tool” to connect to higher realms/cleanse energies. Healing is a kind of cleansing. However, NONE of the above is inner work.
When you are a “seeker” in your spiritual journey, It is important to ponder upon what you are experiencing, what you are reading, what information you are gathering, how are you connecting the dots, realize things – “and convert it into KNOWLEDGE and WISDOM.” — this process is inner work!
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Inner work is all about being aware of your triggers and experiences, identifying what issues you are dealing with, and overcoming those issues. And acknowledging it as your learning.
This is a continuous process. Any twin flame at any point in their journey should do only this.
Then only you are truly transforming yourself for the better.
In the context of twin flame journey, your twin flame triggers your spiritual growth. It is important to understand that. The twin flame triggers will take you through a certain experiences, which will lead you to inner work.
Eg. My twin flame ignoring my texts has taught me about acceptance.
How I learned about acceptance? I was first aware that this experience is making me look inside myself. I was aware. I identified the issue with introspection, my expectation was making me get hurt. I decided to not let my expectations take control of my feelings. Slowly I could let go and become wiser person. My twin flame ignoring my texts did not affect me negatively.
That is inner work!
In another case I wanted to meet with my twin flame when I visited my hometown years after. I was thinking I was mentally, physically, emotionally, spiritually ready to meet him. But eventually, we ended up with a small fight over an email and did not meet.
Only then, I realized I had to still deal with my ego issues. I started introspecting a lot, I analyzed things in my mind over and over again in that period. And I really understood what letting go meant. What being open without any condition really meant. That was inner work.
This did not happen in one or two days. It took months!