Having a life coach is having a guide, a mentor and someone to hold you personally accountable. A life coach is there to help you set goals, overcome tough things in life and help you progress in life. Sometimes we all need someone to just simply be on our side, someone that will be help us through the uncomfortable moments in life when we think we have absolutely no idea what to do next. 

Having a life can help take some of the stresses in life away. Often times life seems more stressful than it is because we never share the weight of things with anybody. Internalizing stress, fears or anxiety makes the situation seem impossible to solve but every problem has a solution. A life coach can help find that solution.