Aug 21, 2021 in Life Coaching
The Good Vibes Guide and How Life Coaching Changed My Life
I have gone through a series of life-challenging situations. This article is designed to inspire you to become the best you.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
First of all, it's important to look at what is coaching? and how it has impacted my life in a positive light.
Coaching is a process of empowering the individual and supporting them on their journey from where they are now, to where they want to be. This involves a series of powerful questioning to create more awareness and tackling areas of limiting beliefs. It is not designed for the coach to provide the client with the answers or to tell them what to do. It is however designed to help the client learn how to achieve a certain goal.
I have gone through a series of life-challenging situations:
12 Year relationship break up
Being made redundant twice
Having weight Issues
Losing faith and trust in people
Being unkind to myself
These setbacks left me feeling stuck, not knowing where to get help, this was the beginning of my journey of self-discovery. I knew that I had to get help and in order to master and understand the journey of ‘LIFE’.
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I took the courage to face myself and challenge my stinking ‘thinking’ limiting beliefs. I went on to study Personal Development & Life Coaching at The Coaching Academy. This course allowed me to shed light on my own darkness which in turn leads to positive transformation. I am now in a place to serve others and to help you become the best version of yourself.
Throughout my own journey, I learnt that growth is painful but nothing is as painful as staying stuck. One of the biggest lessons I learnt on this life coaching journey is how our daily habits have a major impact on how we feel.
"Insanity is doing the same thing over and over again expecting different results"
Through my experience, I learnt that we become what we repeatedly do, so if you are struggling to find real, happiness, joy, love, good health and overall fulfilment in life take a look at your HABITS, PATTERNS and the STORIES that we keep telling ourselves.
I believe that it’s important to really look at ourselves, to look at our ‘State of being'’ and to be aware of how we are showing up in life.
Over the years I felt stuck in so many areas of my life but I feel that we are all capable of changing our habits and breaking out of our negative patterns, but we just need to know where to begin and that’s where I come in, but it starts with you saying YES to unleashing your full potential.
Book a coaching session with me, I will help and support you explore your current situation through the ‘WHEEL OF LIFE' process and this includes looking at your:
Dreams & Aspirations
Actions needed for growth & transformation