First of all, it's important to look at what is coaching? and how it has impacted my life in a positive light.
Coaching is a process of empowering the individual and supporting them on their journey from where they are now, to where they want to be. This involves a series of powerful questioning to create more awareness and tackling areas of limiting beliefs. It is not designed for the coach to provide the client with the answers or to tell them what to do. It is however designed to help the client learn how to achieve a certain goal.
I have gone through a series of life-challenging situations:
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12 Year relationship break up
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Being made redundant twice
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Having weight Issues
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Losing faith and trust in people
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Being unkind to myself
These setbacks left me feeling stuck, not knowing where to get help, this was the beginning of my journey of self-discovery. I knew that I had to get help and in order to master and understand the journey of ‘LIFE’.