Apr 22, 2021 in Health Coaching
You have the power to develop a stronger & sharper mind
The instructions herein will assist you in gaining a stronger and sharper mind that is far more adept at coping with life.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
You can make deep & profound positive changes in your life even if you are afflicted with an extremely painful emotional condition...The instructions below will assist you in developing a stronger and sharper mind that is far more adept at coping with extreme situations.
1. Stand or sit in a safe place Outdoors in the arms of nature.
2. Keep your gaze on a particular portion of the environment.
3. For 2 minutes try and take in as much detail as you can.
4. Make that section of nature your complete universe.
5. Then close your eyes and focus on your breathing for a few seconds.
5. Then attempt to recall as much of the information as you can with your eyes still completely shut. See the imagry in your minds eye.
6. Do this for a period of 7-days consistently early in the morning and watch your mind power, mental relaxation and even your memory start to improve.
If things are not very good at the moment & you are having a really rough time message me directly, I may have something that can help.
All the very best to you,