Mar 27, 2020 in Counseling

Do you find yourself crying at work all the time?

Learn what the causes are and seek help from an Expert. Message one for free today.

8 members found this to be effective.

It's your turn now! Let's support each other by clicking "Helpful".


Article cover image

DISCUSS #Relationship

DISCUSS #Parenting

If you’ve ever been unable to stop yourself from crying at work, you are far from alone. In fact, a survey of over 3,000 employees indicates that it’s actually less “normal” to remain straight-faced at work. 80% of these respondents admitted to crying at work, and, importantly, they aren’t crying for no reason.

About half of them blamed the problem on their bosses. Roughly 1 in 5 of those surveyed said that problems at home led to emotional distress on the clock, and another 16% admitted to crying due to being overwhelmed by their workload.

There are a couple of reasons you might be crying at work, and we’re prepared to provide solutions for either situation.

A possible problem.

The cause of your distress is based on your work itself. Perhaps you are sensitive to critique or exposed to toxic feedback from your boss or coworkers. Maybe your boss demonstrates abusive tendencies, or perhaps your workload is unbearable.

The solution.

Does this sound like you? If so, speaking to an Online Career Coach about your difficult situations at work can be a great way to cope with your day-to-day workplace experiences, manage your emotions at work, and learn to accept criticism in a way that is advantageous to both you and your employer. Online career coaching can also lead you to form better relationships with your co-workers and work more effectively as part of a team, reducing stress and keeping your days tear-free while you master the skill of how to control your emotions at work.

Another problem.

You are balancing your workday with personal struggles outside of the workplace, and this turmoil taking place outside of work seeps into your time on the clock, too. Perhaps this has led to decreased performance or teary shifts where you try not to cry throughout the day or can’t stop crying at all.

The solution.

If this is the case, try registering for a session with an Online Counselor, who can offer Expert guidance as you navigate a variety of personal issues. Whether the source of your volatile emotions in the workplace is from a difficult marriage, problems with your children, financial stress, or anything else, online counseling sessions will provide you with opportunities to discuss questions like, “Why do I cry so easily?” as you learn how to stop crying at work.

Remember, though, it’s normal to cry!

Because we have both Online Counselors and Online Career Coaches registered with us, signing up for a session with either one of these professionals is something you can do right now in order to conquer your emotions at work and embrace happier and more productive days ahead. Browse through Online Counselors and Online Career Coaches now and message them for free!

Articles that helped others

Article illustration image
Pasquale Forcellati's profile image
Mar 7, 2020
Online Couple Counselling

In this article the question of whether online couple counseling and it's benefits and negatives to face to face is explored

Number of helpful indications
Article illustration image
Anel Engelbrecht's profile image
Dec 26, 2020


Number of helpful indications
Article illustration image
George Stack's profile image
Jul 24, 2020
The History of Online Counselling

Online counselling, also referred to as e-counselling and telecounselling, which is mental health services.

Online Consultations
Number of helpful indications

WikiExpert - Effective Support That Helped Others

WikiExpert - Effective Support That Helped Others

Welcome to WikiExpert! Effective Solutions Trusted by Others

Have you recently checked the "Discuss with Experts"?

Together, for Support WE TRUST!

Already have an account? Log in