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WikiExpert wants to help parents and students to overcome the school blues and get back into the school routine. Returning to school can be quite a challenge for most students after a long summer break. Here are a few tips for both parents and students to help beat the back to school blues.
Get sufficient rest:
Without ample rest, students will find it difficult to transition back into the school routine. It will also make it more difficult to concentrate in the classroom. A minimum of 8 hours of sleep is required to be full-functional throughout the day.
Goal setting:
Setting goals such as mastering a certain subject, doing more sports, etc keep students focused and more enthusiastic about getting back into the school routine.
Use technology: