Sep 21, 2020 in Life Coaching
Accept yourself and move forward.
It can do wonders for your life and happiness.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Take a few moments to consider what sets you apart from others—you might include physical characteristics, life experiences, or personality traits on this list. Now, ask yourself how you feel about these traits.
If you’re like many of us, you’ll probably find yourself at odds with some of the things on your list (and some of the things that aren’t). Maybe you don’t like the shape of your nose, or perhaps you wish for a talent you can’t seem to grasp.
While it’s difficult to accept ourselves for who we are, mastering self-acceptance is wildly important. Why? We’ll show you.
The importance of acceptance.
We’ve heard time and time again why we should be kind to others, but it’s just as important to be kind to ourselves, too.
Accepting ourselves fully for who we are and where we stand in life is the first step toward lifting our self-esteem to new heights. This contentment and self-love can do wonders to improve our mental health, our relationships with others, and even our work performance.
Taking the journey.
If you’re still thinking, “I don’t know how to accept myself,” that’s okay!
The journey toward accepting ourselves may not always be an easy one, but patiently adhering to these tips will vastly help to improve your state of mind and bring you closer to self-acceptance.
Understand that imperfections are not inherently bad.
Reinvent the way you think about failure. Failure is a necessary part of growth—without failure, you would never have the chance to recognize your mistakes and improve from them.
Know that you’re not alone. 85% of people struggle with low self-esteem and critical thoughts directed toward themselves, so you’re far from the only person around who is searching for confidence and acceptance.
Face reality and accept the fact that it’s impossible to please everyone. Instead, focus on doing your best, behaving genuinely, and being yourself.
Reconsider your standard for physical excellence. With photo editing programs rife in the media, we are often given a tainted view of what our bodies “should” look like. Newsflash—even celebrities have stretch marks!
Focus on the positives. Did you know that you can train your brain the same way that you would strengthen a particular muscle group at the gym? Sure, you can’t lift weights with your mind, but you can focus on creating positive mental habits. Remind yourself daily of your favorite qualities about yourself and make a habit of self-acceptance.
How to find a Life Coach.
Know that it’s okay to ask for help when you need it. Accepting yourself isn’t always going to be easy, and that’s where online life coaching comes in! An Online Life Coach can help you process your thoughts as you work steadily toward self-acceptance.
Are you ready to begin this journey, accept yourself, and love who you are? Get started by scheduling a session with a Life Coach today, then watch your mindset improve while your confidence reaches the stars.