Jul 17, 2019 in Life Coaching
You can be happy too!
Follow our tips and avoid these simple things now.
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How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Do you often find yourself wondering, “Why am I never happy?” Take a look at your habits!
It’s no secret that our daily thoughts, actions, and habits affect our happiness. However, picking out the patterns of thought dragging us down can be easier said than done, so we’ve compiled a list of five simple things that happy people avoid.
Happy people never:
Hold a grudge
Maintaining negative emotions in the long term will only lead to misery. Instead, happy people avoid silent treatment, welcome open and honest communication, and don’t hang on to anger.
Obsess over appearances
If you base your contentment on your outward appearance, you will never be happy. Truthfully, we are only human, and that means there is no such thing as perfection! Instead of focusing on aspects of their appearance which they dislike, happy people find contentment in their uniqueness.
Ignore mistakes only to continue repeating them
The happiest people understand that mistakes provide an opportunity for learning. By using our failures to our advantage and using negative experiences to improve ourselves, we can avoid future mishaps and be happier for it.
As we discover what to do to be happy or as a result of aiming only to please others, it’s easy to take on too much at once. In reality, an oversaturated schedule will only lead to stress down the road.
Seek out drama
Sometimes, curiosity gets the best of us, but nothing good can come from seeking out drama. Those who stew in negativity (including the negativity propagated by others) are never happy. Happy people avoid drama and toxic environments as much as possible, instead choosing to enrich their lives with uplifting environments.
Chances are that you can relate to some items on this list, and that’s okay! It’s only natural to associate with many of these actions. Choosing to make changes is what’s most important.
You are not alone
It’s one thing to acknowledge the thoughts and actions which may be weighing you down, but it’s a different matter entirely to abandon these practices and find happiness. Modifying your thought patterns and habits may be difficult, but you don’t have to do it alone! Online life coaching sessions can help.
Life Coaches are professionally trained in the art of happiness, and this expertise is at your fingertips, too. An Online Life Coach will teach you how to stop saying, “I am never happy,” and instead tell yourself, “Today, I will be happy.” By helping you to break the patterns that keep you from happiness, an Online Life Coach can rescue you from depressing stagnancy—the first step toward change is scheduling an online session today. Browse through our list of Online Life Coaches now.