May 6, 2019 in Business Coaching
Guilty of procrastinating?
Let an Online Business Coach help you overcome this and grow your business!
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
How can I grow my business when I find myself frequently procrastinating?
This is a common question that business owners face, as delaying important tasks gets in the way of progress. Procrastination ultimately leads to increased stress and anxiety, and poorer performance.
How to deal with procrastination
The usual tips for managing it revolves around time-management practices, such as:
- Writing to-do lists based on importance and urgency
- Turning off your phone, disabling desktop notifications
- Blocking tasks in your calendar
- Setting deadlines for each task
However, these tips only help with procrastination when the problem is in fact time-management. This is a simplistic approach which fails to take into account other underlying reasons why people delay their responsibilities.
Why do we procrastinate?
People who live more in the present moment often choose instant gratification instead of long-term rewards, which is linked to procrastinating. However, there are many reasons why, as a business owner, you might procrastinate despite knowing that the instant gratification pattern makes matters worse.
Fear of failure: growing a business is no easy feat, and the fear of failing is a common reason why people delay important tasks.
Overwhelm: as a business owner, you have a full plate. To grow your business, you have to manage countless aspects, which can make you overwhelmed and cause a lack of direction.
Unpleasant tasks: simply put, tedious, boring, or frustrating tasks can increase resistance and cause you to procrastinate.
Slow progress: if your business is not moving forward as you’d like, the lack of satisfaction may make you more prone to the instant gratification pattern.
Nowadays, procrastination is seen as a complex and individual behavior that extends past the scope of poor time-management. In order to change this pattern, you need to first find the real causes.
Coaching can be an excellent solution to learn how to deal with procrastination in order to grow your business. Generic internet advice is not the ideal approach.
What does a Business Coach do?
A Business Coach will work with you in your corporate context, helping you reach an understanding of the real cause of resistance that is making you delay your tasks.
Business Coaching is not therapy, but a way for an expert to help you implement adequate systems that will work for you, offering clarity on how to grow your business. You will develop accountability, set goals, strategies, and rewards, and thus learn how to stop procrastinating and become the most efficient version of yourself.
With a busy schedule, Online Business Coaching sessions will make the most out of your time. WikiExpert is helping clients all over the world find their perfect Business Coach match, so browse through our list of Business Coaches today.