Feb 7, 2023 in Life Coaching

Coping Strategies for Stay-at-Home Moms with Little Ones

Learn how to make the most of being a stay-at-home mom with toddlers.

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Being a mom is one of the most rewarding jobs, but it comes with challenges. This is why the first thing you need to do is put together a stay-at-home mom schedule, and here we will give you tips and strategies on how to cope with little ones. 

We'll also discuss why being a stay-at-home mom is a good choice and how you can make the most of it. 

The Case for Stay-at-Home Moms

It’s undeniable that the role of a stay-at-home mom is one of the toughest jobs out there. With most of their days consumed by managing household tasks, disciplining children, and simply trying to survive from day to day, it can be difficult to find the time for anything else. 

But with a little bit of structure and planning, stay-at-home moms don’t need to feel overwhelmed or lost in the chaos. The key is creating a well-crafted stay-at-home mom schedule that works for your family. 

Put together a schedule that allows you to balance your time between taking care of your children and taking care of yourself. While it may not be possible to accomplish everything each day, it's important to make sure you're still staying ahead and giving yourself enough time to relax when needed. 

Start by listing out all of your daily tasks – including the mundane ones like folding laundry and washing dishes – as well as any projects or activities that you want to do with your children. Get creative and break down each task into manageable chunks so that you won’t feel too bogged down by them. 

As you plan out your daily routine, make sure you also include a few hours dedicated just for yourself. Whether it's going for a walk, reading a book, or simply taking a bath, use this time to recharge and take care of your own needs. 

Finally, don't forget to be flexible with your stay-at-home mom schedule; life with toddlers and young children can often be unpredictable! If something unexpected comes up during the day, don't beat yourself up about it; simply prioritize what needs to get done first then adjust accordingly if need be. 

By implementing these tips into your daily routine as a stay-at-home mom, you'll be able to create more structured days while still having some much-needed “me time” along the way. With the right plan in place, you'll be able to manage both your personal well-being and your family's needs with ease! 

The Pros and Cons of Being a Stay-at-Home Mom

There are pros and cons to everything in life, and being a stay-at-home mom is no different. On the one hand, you get to spend all day with your adorable toddler, watching them grow and learn.

However, you also have to deal with never-ending messes and tantrums. 

So, what’s the verdict? Is being a stay-at-home mom worth it?

Well, that’s for you to decide. If you’re thinking about becoming a stay-at-home mom, or are already one, here are some things to consider:

The Pros:

1. You get to spend quality time with your children.

2. Can create a flexible schedule that works for you and your family.

3. Don’t have to deal with the stresses of working outside the home.

4. Save money on childcare costs.

5. Bond with your children in a way that working moms often miss out on.

The Cons:

1. May feel isolated from the outside world.

2. You might miss the intellectual stimulation of working outside the home.

3. Find difficulty juggling parenting with housework and other chores.

4. You might feel like you’re not doing anything “productive” with your time.

The Best Coping Strategies for Stay-at-Home Moms

Being a stay-at-home mom with toddlers can be a difficult and taxing experience. It can take its toll on your physical, mental, and emotional health if you don’t have the right coping strategies in place. 

To help you on your journey, here are some tips and advice to ensure you’re taking care of yourself while taking care of your little ones:

Make Time for Yourself:

It’s important to focus on self-care and make sure that you’re taking moments to relax and recharge. Even if it’s just a few minutes a day, find something that brings you joy and take the time to enjoy it. Whether it’s reading a book, going for a walk, or watching your favorite show, find something that helps you de-stress.

Connect with Other Moms:

Having strong social connections is essential for stay-at-home moms with toddlers. Reach out to other moms in the same situation as you for support and understanding. You can join our “Discuss with Experts”, an online community for parents where you can speak about the struggles of being a stay-at-home mom with others like you and get professional advice. 

Get Organized and Create Schedules: 

Having an organized home environment and set routines will help keep you sane amidst all the chaos of having toddlers at home. Create daily schedules for both yourself and your children so that everyone knows what their tasks are throughout the day without needing reminders from you every five minutes! This will give you control over what needs to happen throughout the day, as well as provide consistency for your children, which will result in more peaceful days at home for everyone!

Prioritize Sleep and Exercise:

Getting enough restful sleep is essential when it comes to staying healthy physically and mentally, as well as providing energy throughout the day for taking care of your little ones! 

Make sure that you are getting enough sleep (7-9 hours) each night by going to bed early and setting aside quiet time in the evenings before bedtime, which will also help reduce stress levels too! 

Exercise is also important for managing stress levels, so try to incorporate some form of physical activity into both your and your toddler's daily routine—even if it's just 15 minutes of dancing around together! 

Staying at home with toddlers isn't easy, but with these strategies in place, it can be manageable - even enjoyable.

Remember that no matter how tough things get, there's always a light at the end of the tunnel - so hang in there!

9 Fun Activities for Stay-at-Home Moms with Young Children


Parenting is a full-time job and can be challenging, especially for stay-at-home moms with toddlers. With the hours of the day seeming to stretch on forever, it can be difficult to come up with activities to keep your children entertained. To make things easier, here are 10 fun and creative activities for stay-at-home moms with young kids: 

Get Artsy:

Even if you don’t consider yourself an artist, there are plenty of easy art projects you can do with your child. From finger painting to creating homemade play dough, art projects are a great way to engage your child in creative play and help them develop their skills. 

Make Music:

Making music doesn’t have to involve expensive instruments or lessons. Grab some pots and pans and some wooden spoons and let your little one create their own tunes! It’s a great way to stimulate their auditory senses while having lots of fun. 

Plant a Garden:

Kids love getting their hands dirty! Planting a garden together is a great way to get outdoors and enjoy the sunshine while teaching your children about nature. Plus, they’ll love seeing the fruits of their labor when the vegetables start growing! 

Have a Picnic:

Pack up some snacks and head outside for an indoor or outdoor picnic! It’s a great way to get out of the house without spending any money, plus it gives you an opportunity to discuss different types of food with your toddler as you explore new tastes together! 

Read Together:

Reading is such an important skill for kids to learn but it can also be fun! Snuggle up on the couch together and pick out some books that both you and your child will enjoy. You might even learn something new along the way! 

Exercise Together:

Exercise isn’t just good for adults; it’s beneficial for kids too! Find ways to incorporate exercise into your daily routine by playing active games like tag or hide-and-seek indoors or outdoors, depending on the weather. 

Not only will your child get physical activity, but they will also learn about following directions and listening skills, as well as patience and turn-taking in games. 

Take Nature Walks:

Being outside in nature is calming for everyone, so take advantage of nice weather days by taking walks together around your neighborhood or at nearby parks or trails if possible. 

Talk about what kind of plants and animals you see along the walk; it’s a great way to teach them about their surroundings while getting fresh air at the same time! 

Bake Something Sweet:

Baking is always more fun when done together! Try out an easy recipe like banana bread or cookies that require minimal ingredients, then let your little one help mix everything together before popping it in the oven. 

Not only will they have fun helping out, but they’ll also learn valuable kitchen skills that they can use later on in life too. 

Have a Dance Party:

Put on some music or just sing. Kids love feeling independent, so give them some room to move around freely while dancing with them - after all, who knows how long these moments will last.  

These 9 simple activities are sure to keep both you and your little ones entertained during this time away from school or daycare - so go ahead and start having some fun today.

Final Thoughts

Being a stay-at-home mom with toddlers is no easy task. However, by making the most of your time with them and having fun. 

If you’re feeling overwhelmed or need help figuring out how to make the most of your time, consider reaching out to an Online Parent Coach who can provide personalized advice and support you can trust. 

Don’t let this be stressful - embrace it for what it is and enjoy the time with your little ones. 

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