Aug 12, 2021 in Life Coaching
Pregnancy 101 - All You Need to Know
Be prepared for your big day!
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Looking for advice for first time parents? We have you covered. Having your first child is both exciting but stressful at the same time.
For some first time parents, it can be daunting not knowing what to expect. However, you can prepare yourself mentally and physically for the wonderful journey of parenthood.
Not to say, that there won't be challenges or times you'll want to break down. But you can prepare yourself to take on these issues head-on and overcome them.
In this article, we also share some articles that were written by professionals, that others like you found helpful.
Learn parenting skills and see what the qualities are of good parents. Read this article by Ajay Yadav, Online Life Coach.
How to Prepare for Your First Child
Preparing for childbirth
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This is one of the most important factors to consider when you find out you're pregnant. You'll need to prepare yourself both physically and mentally for this.
It's terrifying! We understand, but you can get through it. Start by choosing your healthcare facility and planning your childbirth. Some mothers might want to opt for natural childbirth or caesarian. You can speak to your doctor about this and let him advise you on the best option depending on your situation.
So, attend your appointments on time, book your hospital, pack your "labor bag" and have everything ready for your big day.
Learn about how Jing energy is beneficial for both pre-natal and post-natal and how you can use it to your advantage. Written by Ann Verster, Online Life Coach.
Meditating and relaxing
It's not uncommon for pregnant women to feel anxious at a time like this. However, you can control your stress and anxiety through meditation, breathing exercises and by just simply relaxing your mind and body.
These breathing exercises will also help you when you go into labor.
Learn how meditation can heal your body and soul. Written by Tony Fahkry, Online Life Coach.
See why meditation is so important for stress relief and anxiety. Read this article by Rita Hurry, Online Life Coach.
Financial planning and budgeting
It's always good to be a step ahead. Therefore, when you get the good news, start planning and budgeting so that you don't have to worry about anything.
Cut out on unnecessary expenses if needed and start saving for the arrival of your child. You can also start purchasing what's needed in advance and keep a lookout for good deals in which you can save.
Learn how to deal with parenting issues from birth to adulthood now. Read this effective 8-tip parenting direction by Maryam Hameed, Online Life Coach.
Connecting with your spouse
Some relationships do take a dip after the birth of their first child. Therefore, it is essential to bond and connect with your partner to avoid this. Spend quality time with your spouse both before and after childbirth.
Keep the spark alive in your relationship and don't be afraid to be intimate with each other.
In this article, Megan McCarthy, Online Life Coach shares some helpful self-care tips for parents.
Picking a name
On a lighter note and more onto the fun part! You'll need to choose a name for your child, of course. There's also no harm in doing this during your pregnancy.
If you know the gender of your child, all the better. If you want it to be a surprise, you and your spouse can pick a male and female name and then after childbirth, you can name the baby. For females, flower names for girls are quite popular these days, so you can even consider this.
We wish you all the best with your pregnancy, childbirth and parenthood. If you're feeling depressed and stressed during this period, you can get the help you need.
Read articles that were written by professionals on WikiExpert that others like you found helpful. You can also follow the topic of parenting to stay updated on the latest.
Alternatively, if you need personal support, you can book a session with one of our Online Parenting Coaches to help and advise you on your new journey.