Jun 30, 2021 in Life Coaching
How to Stop Fighting with Your Partner.
Learn how to keep the peace!
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Fighting, arguing and disagreements in a relationship are perfectly normal. Every now and then, it's expected for you to get into a tiff with your loved one. It's all part of being in a relationship.
However, when you find that you and your partner are constantly fighting, arguing and coming to blows, this is a bad sign. This could also lead to damaging and ruining your relationship. This is why you need to start working on it before it gets too late.
Fighting too much and managing these situations poorly will eventually lead to a breakup.
Below we cover several topics to help you and also suggest articles that professionals published right here on WikiExpert. You will certainly get the help you need and also see which articles other users, just like you, found helpful.
Did you know that 57.7% of marriages end due to arguments and conflict? Read this article, the truth behind marriage and divorce statistics to learn more.
How to stop fighting in a relationship
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Stop getting defensive
It's perfectly normal to start getting defensive when being criticized, blamed, or wrongfully accused. However, it doesn't make matters any better. If you are at fault, apologize and ask your partner how you can fix things and make them right and vice versa for your spouse.
When a couple gets into a conflict, they generally get caught on the surface or problem level. Learn the skills for resolving conflict in a relationship. Read this article by Jennifer Lehr, Online Therapist.
During heated arguments and major disagreements, things can go out of hand which can lead to name-calling, yelling, holding things against each other, etc. If you and your partner keep doing this, eventually, the respect you have for one another will decline. So, set boundaries. Such as no attacks on your character, no swearing, etc. You can argue in a civil manner and resolve matters.
Walk away and cool down
Do you or your partner have a bad temper? Or both of you? Whether it's one or both of you that are angry, walk away and calm down first before you sit down to talk and argue. Take a few minutes or an hour. However much time is needed and only when you feel like your mind is clear and that you won't say or do anything out of anger, then only approach your spouse.
Toxic and limiting beliefs and behaviors that harm you and your relationship potential whether you're dating or in a committed relationship. Read this article by Christina Kyranis, Online Life Coach.
Solve at the earliest
As mentioned above, take some time to cool down if you're angry but that doesn't mean you should take weeks or months to resolve your issues with your spouse. Remember, running away from your problems won't solve them.
Here are the top five ways to turn arguments into learning conversations, and improve your relationship and connection. Read this article by John Donlon, Online Counselor.
Remember that you love each other
An argument or fight won't change the fact that you love your partner. When you're upset and angry, it's difficult to see the good things in your relationship. However, try and think about this when you're in the midst of a conflict and you'll see that your anger will ease and you'll be more willing to resolve your issues.
Get professional help
If things are really not going well and you find yourself and your spouse constantly arguing and not resolving your matters, then you both could benefit from professional help.
Read through relationship articles written by professionals that others found helpful. You can also follow the topic relationship to stay updated on the latest.
If needed, you can also book a session with one of our Online Relationship Coaches or Marriage Counselors. A professional will be able to help you and your spouse to work through your issues.