Mar 29, 2021 in 

Checklist with divorce advice for men.

See how you can get through this difficult time.

WikiExpert

  • 267 Publications
  • 2531 found this helpful
  • 1628 shares

Suggested Topics

Follow the topics of your interest and stay updated on what matters to you.

Article cover

In this article, we have put together divorce advice for men. 

When searching the internet for divorce advice, you'll often come across help and solutions for women only. This is why we've taken this opportunity to address men who are struggling with this difficult situation. 

The challenges that men and women face during and after divorce might be different. However, one thing in common is that it's an emotionally challenging time for both. The truth is, no one enters a marriage or relationship expecting it to fail, so it's perfectly normal to experience a rollercoaster of emotions. 

Your spouse might be fighting with you for assets and property. Not to mention, the attorney’s costs and other expenses that are related to divorce. 

You might also be missing your kids if she has been given custody of them. 

WikiExpert suggestion

Breakups can be painful. Here are some strategies to help you to move forward. Read this article by Irene Seow, Online Counselor. 

Common struggles men face during divorce

An indecisive spouse

You might have a spouse who is indecisive about what she really wants. Whether it's property matters, alimony, or just about anything else. Because of this, it might take your divorce longer to settle and it includes endless court visits. 

Being kept away from children

The most difficult part of a divorce is when children are involved and you're being kept away from them. This is devastating for men. 

WikiExpert suggestion

Due to divorce, children endure emotional damage. Learn how divorce/separation impacts family and children. Read this article by George Stack, an Online Counselor and Life Coach. 

Learn how to partner with your co-parent. Read this article by Latisha Taylor Ellis, Online Therapist.

Fights over property

If you've been the breadwinner in your family, chances are your spouse will likely claim your assets and money. These fights can be long and it can take a while to reach an agreement. 

WikiExpert suggestion

Should you consider mediation-conflict resolution-alternative dispute resolution? Learn more and read this article by Ricky Hogens, Online Life Coach. 

Is mediation right for you? See the benefits of it and learn more about how it works. Read this article by Kimberley Smith, Online Counselor. 

Divorce checklist for men

Divorce advice for men

Hire a good lawyer

With a divorce case, you'll need a reliable and good lawyer by your side. This will make your divorce less stressful and you'll have someone to manage everything for you.

Take care of yourself

Divorce is an emotionally draining process. So it is essential that you take care of yourself. Don't overwork yourself, set aside "me" time, spend time with your friends and family. Do whatever makes you happy!

Be there for your kids and support them

Your kids will also be emotionally distraught just as much as you are - if not more. Even though they might have their mother to take care of them, they also need their father. So, you should be supportive and take care of them. 

Take it one day at a time

It's pointless to stress about what's to come. The best way to go about it is to take things as they come. Let your lawyer handle your legal matters. All you have to do is wait and see how everything plays out. 

Don't fight with your ex

Arguments and fights are inevitable during a divorce. However, try your best to avoid unnecessary conflict with your ex. It will only make matters worse and it'll upset your children. 

Get help if needed

If you're struggling to come to terms with your divorce or if you cannot cope with your emotions, there is nothing wrong with reaching out for help. 

WikiExpert has Experts that publish articles to help you with solving your problems. You can also follow this topic to stay updated on the latest articles. Alternatively, if you need someone to talk to you, you can book a session with one of our Online Divorce Coaches.

WikiExpert suggestion

Do you feel like you're alone in this struggle? Divorce has become common, read this article to see the marriage and divorce statistics. 

An identity crisis can occur when you end a relationship. If you think you might be suffering from this, read this article by Assia Houston, Online Life Coach.

Suggested Topics

Follow the topics of your interest and stay updated on what matters to you.

Related articles

Life Coach

What is life coaching and how does it differ?

Ann Verster  | 12 found this helpful

Life Coaching and Mentoring vs. Therapy: What is the difference between a life coach and a therapist

The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals. 

Tonia Ryan  | 13 found this helpful

Why You Need A Life Coach

Most people have no idea if they need a life coach or what a life coach is or does. Here I will explain what a life Coach is

Shanane Fleming  | 10 found this helpful

What is Life Coaching

Life Coaching is Mentoring with a Twist. We are not here to coach you with no results. We hold you Accountable !

Chasity Miller   | 3 found this helpful