Mar 29, 2021 in Life Coaching
Checklist with divorce advice for men.
See how you can get through this difficult time.
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In this article, we have put together divorce advice for men.
When searching the internet for divorce advice, you'll often come across help and solutions for women only. This is why we've taken this opportunity to address men who are struggling with this difficult situation.
The challenges that men and women face during and after divorce might be different. However, one thing in common is that it's an emotionally challenging time for both. The truth is, no one enters a marriage or relationship expecting it to fail, so it's perfectly normal to experience a rollercoaster of emotions.
Your spouse might be fighting with you for assets and property. Not to mention, the attorney’s costs and other expenses that are related to divorce.
You might also be missing your kids if she has been given custody of them.
Breakups can be painful. Here are some strategies to help you to move forward. Read this article by Irene Seow, Online Counselor.
Common struggles men face during divorce
An indecisive spouse
You might have a spouse who is indecisive about what she really wants. Whether it's property matters, alimony, or just about anything else. Because of this, it might take your divorce longer to settle and it includes endless court visits.
Being kept away from children
The most difficult part of a divorce is when children are involved and you're being kept away from them. This is devastating for men.
Due to divorce, children endure emotional damage. Learn how divorce/separation impacts family and children. Read this article by George Stack, an Online Counselor and Life Coach.
Learn how to partner with your co-parent. Read this article by Latisha Taylor Ellis, Online Therapist.
Fights over property
If you've been the breadwinner in your family, chances are your spouse will likely claim your assets and money. These fights can be long and it can take a while to reach an agreement.
Should you consider mediation-conflict resolution-alternative dispute resolution? Learn more and read this article by Ricky Hogens, Online Life Coach.
Is mediation right for you? See the benefits of it and learn more about how it works. Read this article by Kimberley Smith, Online Counselor.
Divorce checklist for men
Hire a good lawyer
With a divorce case, you'll need a reliable and good lawyer by your side. This will make your divorce less stressful and you'll have someone to manage everything for you.
Take care of yourself
Divorce is an emotionally draining process. So it is essential that you take care of yourself. Don't overwork yourself, set aside "me" time, spend time with your friends and family. Do whatever makes you happy!
Be there for your kids and support them
Your kids will also be emotionally distraught just as much as you are - if not more. Even though they might have their mother to take care of them, they also need their father. So, you should be supportive and take care of them.
Take it one day at a time
It's pointless to stress about what's to come. The best way to go about it is to take things as they come. Let your lawyer handle your legal matters. All you have to do is wait and see how everything plays out.
Don't fight with your ex
Arguments and fights are inevitable during a divorce. However, try your best to avoid unnecessary conflict with your ex. It will only make matters worse and it'll upset your children.
Get help if needed
If you're struggling to come to terms with your divorce or if you cannot cope with your emotions, there is nothing wrong with reaching out for help.
WikiExpert has Experts that publish articles to help you with solving your problems. You can also follow this topic to stay updated on the latest articles. Alternatively, if you need someone to talk to you, you can book a session with one of our Online Divorce Coaches.
Do you feel like you're alone in this struggle? Divorce has become common, read this article to see the marriage and divorce statistics.
An identity crisis can occur when you end a relationship. If you think you might be suffering from this, read this article by Assia Houston, Online Life Coach.