Medication has many cures, no doubt and when necessary must be taken as advised by your prescriptions.
But, there is an alternative to everything in this world. Even medication.
When it comes our mental health and care, many start using the medicines before even trying on other alternatives like workouts, going on a walk, listening to music, sports, and most importantly working on their will power.
I suggest "holding on to Will Power", even to those on medication, as ; it helps one heal quickly and medications to heal you better.
Medicines use some chemicals to make you feel better, that is directly connected to your brain. I have quite interesting information here to share with you, and that is alternatives to those chemicals.
The most commonly used with the alternative therapy are discussed below.