Mar 23, 2021 in Therapy

Three Great Ways To Create A Fulfilling and Happy Relationship Between Couples

To help and guide couples to improve and strengthen their relationship.

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Three Great Ways To Create A Fulfilling and Happy Relationship Between Couples


Create and Sustain A Positive Atmosphere
The couples should have positive feelings and regards for each other. They are aware that their communication and actions towards each other brings positivity to their relationship. Positive couples avoid judgments, externalizing blames and self-centered thoughts. They practice trust and faith to strengthen their relationship. They use "we" instead of "I" in a relationship.

Resolve and Mend Conflicts
Conflicts are common between couples. The positive aspect of a conflict is, couples are 'still communicating with each other.' Challenges may arise if there 'is a prolonged period of silence' when couples avoid communication and mending relationship problems. Although, space is necessary to take breaks and recover from conflicts, avoiding communication doesn't effectively solves problems every time. It is important for couples to speak to each other about their perspectives and work on solving problems.

Have A Shared Meaning
Couples should engage in activities that hold a sense of meaning. It can be going for a run together to stay healthy or involving in spiritual conversations about faith and higher powers. Great couples help each other to overcome problems that hinder their personal growth. I have come across couples who helped each other to quit their smoking and alcoholic habits and also battle health problems. Having shared meanings support couples to enjoy a long lasting and loving relationship.

Practice these three ways to improve your relationship with your partner. Have a warm relationship.

 

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