Nov 11, 2020 in Coaching

SCRIPTING... 7 Exercises To Manifest The Life You Want

Now that you know what is scripting and how to use it, you can start scripting away with these 7 easy exercises.

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Now that you know what is scripting and how to use it, you can start scripting away with these 7 easy exercises.

These writing prompts will help you get started with scripting and allow you to explore yourself as well as your desires.

Use them as you wish. You can script them all at once, or do them over a longer period.

The importance here is to feel good while scripting and allowing yourself to really express what you wish to manifest.

Don't let your limiting ideas stop you from manifesting what you truly desire.

Now, it’s time to grab a nice notebook, your favorite pen and let your imagination run wild!

Remember that your thoughts turn into things. That’s just how the Law of Attraction works.

So, make the most out of these exercises and watch your desires turn into reality.

Let’s get started!


Add scripting to your morning routine as a way to set the intention for your day.

Using the first hours of the day to script your ideal day is a powerful way to manifest what you wish for on a daily basis.

Imagine yourself at the end of the day. How are you feeling? What have you accomplished? What are you grateful for? What amazing things happened?

Describe it all.

Scripting in the morning is a great addition to your morning routine. It only takes 5 to10 minutes to set your intention for the day and you’ll see the power of the law of attraction unfold as the day goes by.


If scripting on a daily basis is not something that you see yourself doing, then perhaps you would prefer to use scripting over larger periods of time. For example :

  • Scripting your Ideal Week: At the end of each week, take a moment to imagine what you would like the next week to look like and use scripting to make it happen.

  • Scripting your Ideal Month: At the end of each month, use scripting to manifest your next month. Write down all the emotions and feeling and amazing things that will happen to you.

  • Scripting your Ideal Year: At the beginning of a new year, take a moment to create a vision for the year to come. Create a vision of yourself in a year. What have you achieved? What have you done? How have you felt? Who is there with you?

Scripting your ideal week, month and year are ideal ways of harnessing the power of the Law of Attraction to manifest your dream life one week, one month or one year at a time.


Studies have shown that the average person will spend around 90,000 hours at work over a lifetime.

That’s about 1/3 of your life!!!!

It better be a good third.

If you dread going to your office. If you feel like you aren’t valued at your work. If you spend many hours at work just wishing you were anywhere else, then this exercise is for you.

Take a moment to imagine what your dream job would look like. What would you be doing? Would you work in the same field? Would you change your career path?

What tasks would you be performing daily?

Do you have colleagues? How many? Who are they?

How’s your office? What are you wearing?

How are you feeling?

Once you have your vision, it’s time to script it out. Write down all.the.things.and all.the.emotions.

Imagine yourself at your ideal job and describe what you see and go into as many details as you possibly can. And don’t forget to feel good while scripting!

Scripting a normal day at your dream job and feeling excited while doing so is a powerful way of raising your vibration and sending the Universe a clear signal that this is what you want.


For many of us, sharing life with a partner that complements us is an important life goal.

If you would like to manifest a partner or a specific kind of relationship, then this exercise is what you need!

Perhaps you would like to manifest a hot summer love. Or maybe you would like to be in a relationship that allows you to explore your sexuality. Or you are looking for big magic love.

Either way, scripting can help you manifest your desires.

Take a moment to imagine what you are looking for in a partner and/or a relationship.

What does your partner look like? What are her/his strengths? How does she/he make you feel? How does she/he act? Where have you met? Describe a normal day with them.

What does your ideal relationship look like? How does it make you feel? What are the core values of your relationship? Where does it take place? How long does it last?

Using scripting is one of the best ways to send your intention to the universe about what type of partner or relationship you want.

If you focus on feeling grateful for the love that you already have all while feeling the love, joy, excitement that comes from the vision your ideal partner or relationship you will attract more of those feelings. Scripting will really help you get clear on your intention and you will manifest in no time.


When you talk about “home” most people think about the physical place where they live.

While this is not wrong, there is a place where you live first and foremost… your body!

Your body is your first and only permanent home while you are in this world.

Your body is your home.

Many people spend hours and hours renovating their physical home. Other spend a lot of money taking care of it. But what about your first home. What about your body?

When you think about your body, do you feel like you are taking good care of it? Do you move your body? Do you nourish it well?

Take a moment to think about your relationship with your body. Do you take care of it? Do you nourish it? How do you talk to it? What do you say about it?

Once that you’ve analyzed your relationship to your body, start scripting.

Imagine yourself in your most ideal body. What are you doing? What are you eating? How do you look and feel?

Describe a normal day in your ideal body and let the Law of Attraction do its magic.


Most of us really looooove to travel.

People from all ages, sizes, and incomes travel each year to faraway lands. Some do it to see new places and discover new cultures while others do it for business.

Based on the US Travel Association, around $1 billion is spent every year on travelling!

How about you? Do you love to travel? Would you like to travel somewhere special?

If so, use scripting to manifest your dream vacation.

Take a moment and think about what type of travel or vacation you would like to manifest in your life.

Then, start scripting.

Imagine yourself as is you were on your dream vacation right now. Where are you? What are you doing? Who are you with? What are you seeing, smelling, touching, eating? How is the food? How are the locals? And most importantly, how do you feel?

Make your scripting session epic. Write all the details of your trip and do not forget to involve your emotions.

When it comes to manifesting your ideal vacation, scripting a detailed version of your travel is a great way to send your intention to the Universe.


By now, I’m pretty sure you understand the way scripting works.

All you have to do is imagine something that you would like to manifest in your life, create a vision and use scripting to bring that vision to life.

You can use scripting to manifest pretty much anything in your life, your imagination is your only limit.

#SCRIPTING #lawofattraction #abundance #manifest

So what will you manifest next?

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