Oct 20, 2020 in Life Coaching

What is the 55 x 5 Day Manifesting Practice?

I am so thrilled to share The Ancient Manifesting Practice, 55 x 5 with you.

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My greatest wish for you is that you see the deep spiritual practice this practice will provide you with. I also hold space for your desires (whatever they are) to manifest.


The 55×5 practice is the sacred manifesting practice used to imprint your subconscious mind, declare your dreams to the Universe and raise your vibration.


Used in conjunction with my advice, you write out an affirmation AS IF you have already manifested it. For example:

“I am so grateful for my brand new Jeep Rubicon. I feel so much JOY.”


"I am so grateful that I have now manifested R50 000.00 by the 30th of October 2020.


"I am so grateful that I have now manifested my dream Job, my first day of employment is on the 30th of October"



As you begin with this process, start by creating a powerful conversation with The Universe.

First, take a moment to create stillness…

Close your eyes and slowly take a deep breath in, hold it for 10 seconds, and then slowly exhale…

Take as many of these slow breaths as you need to create presence and stillness before you begin.


When you’re ready, repeat this soulful invocation out loud and feel it’s truth resonate through your body:

Dear Universe,

May I now open my heart to imprint my sub-conscious mind. May I trust that this process will call forth the manifestation of my desires and they will appear in perfect Divine Timing. So be it, so it is.


Now you have to answer truthfully, so be honest with yourself if you’re really committed to manifesting your desires.

Number 1: Do you feel worthy enough to allow abundance, love, wellness and magic to unfold in your life?

Number 2: Are you ready to receive and allow your desires to manifest into your reality?

Number 3: Can you ask your mind to believe and allow your heart to trust in the outcome no matter what appears in your life?

If you answered yes to these three questions, then we are ready to move forward.


What you will need:

• A notebook with a few dozen lined sheets of paper.

• A pen that is comfortable to write with and won’t run out of ink (not a pencil.)

Your words need a solid commitment and cannot be erased).

• About 20-40 minutes of uninterrupted time/meditative space.

• Commitment to practicing this ritual for 5 consecutive days.

• A place to sit comfortably.

• A glass of water, tea or coffee.


STEP 1 – Decide What You Want

STEP 2 – Create an Affirmation of Gratitude

Create an affirmation of gratitude for something you want to manifest into your life.

For example:

‘I am filled with gratitude for the 7-figure book deal I signed today.

Thank you, Universe,! My creative mission is being fulfilled for the greater good.’

However, please do this in the present tense. For example:

‘Thank you, Universe, for my beautiful diamond earrings. When I wear them I feel vibrant and sparkly.’


You might have heard some of these phrases before that refer to the creation process.

• Ask and you shall receive


• Fake it ‘til you make it!

• Walk the talk

• Leap of faith

• Act as if


These are all examples of the premise that we must act as if and FEEL like our desires have ALREADY manifested now.

Listen to the meditation session attached before you write down what you want to manifest in your life right now.


STEP 3 – Write Your Affirmation 55 Times in Pen

The time of day you write the affirmation 55 times in a row is totally up to you.

However, I might suggest if it fits in with your schedule, trying to do this at night just before going to bed.

This will help it to sink into your subconscious mind and get absorbed faster than if you did it at a time that you could get distracted by the other things you have to do throughout your day.

This unlocks the magic in your heart.

There is immense power in putting pen to paper. It becomes a living document of your intention to create.


STEP 4 – Continue the Manifesting Practice for 5 Consecutive Days

For this Ancient Manifesting Practice to be effective you must commit to writing your affirmation 55 times, all in one sitting, and 5 days in a row.

If you skip or miss a day you must start again from day 1.

The key is to compound the vibration. When you create a break in the chain, you weaken the effects.


Action: Continue your Ancient Manifesting Practice everyday for the next 5 days.

Schedule a specific time in your calendar or smart phone if you feel that will help you keep on track.


STEP 5 – Trust and Surrender To The Outcome

As you get into the flow of the ancient manifesting practice, you might notice at times resistance to the process.

You may even start to doubt and question whether or not this thing or experience will ever happen to you – whether or not you could ever actually manifest what your heart desires.


This is also a very normal part of the process and one you must rise up to challenge.

Face those levels of resistance head on and see them for what they really are.

Kindly acknowledge the resistance or set-backs that come up as perfectly normal and natural parts of the manifesting and growing process.

I am sending you so much love and light on your manifesting journey...

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