Sep 21, 2020 in Therapy

Take Control Of Your Mental Health

I am a qualified and professionally trained Integrative-Relational Counsellor and Psychotherapist MBACP.

Article cover image

DISCUSS #Relationship

DISCUSS #Parenting

If you are feeling overwhelmed, confused, anxious or depressed counselling allows an opportunity to talk about thoughts, feeling and concerns in a safe and non-judgmental space. Shame and guilt can play a huge part in stopping us from moving forward and feeling stuck or lost. The confidential and dependable environment of counselling 'talking to another' can enable us to explore problems that we may feel too embarrassed or ashamed to share with family and friends.

 I can offer help with a wide range of issues. I work with a diverse gender client group of young people, adults, older adults and special needs. I offer support with presentations of anxiety, depression, PTSD, OCD, bereavement, relationship issues, sexual difficulties, infidelity and separation. I have particular experience in working with eating disorders, addiction and fertility support (IVF).

I have worked for the NHS in primary care, Royal Borough of Kingston, Epsom Counselling Service and Nuffield Health. I also have many years’ experience as an eating disorder sponsor supporting people in early recovery from anorexia, bulimia, compulsive overeating and compulsive exercise syndrome in the 12-step eating disorder recovery programme OA.

Articles that helped others

Article illustration image
Diamond Sadé's profile image
Apr 4, 2021
ABA Therapy With Children

Discussing ABA Therapy in every aspect.

Therapy
Number of helpful indications
13
Article illustration image
WikiExpert  's profile image
Nov 13, 2018
Online Therapy: how to?

Online therapy is a great option for many reasons.

Therapy
Number of helpful indications
4
Article illustration image
WikiExpert  's profile image
Dec 28, 2018
Why Online Therapy?

Online tools can give a tremendous help.

Therapy
Number of helpful indications
2

Welcome to WikiExpert!

Welcome to WikiExpert!

Welcome to WikiExpert! Communities for Expertise

Have you recently checked the "Discuss with Experts"?

It's time to improve your life!

Already have an account? Log in