Take Control Of Your Mental Health
I am a qualified and professionally trained Integrative-Relational Counsellor and Psychotherapist MBACP.
If you are feeling overwhelmed, confused, anxious or depressed counselling allows an opportunity to talk about thoughts, feeling and concerns in a safe and non-judgmental space. Shame and guilt can play a huge part in stopping us from moving forward and feeling stuck or lost. The confidential and dependable environment of counselling 'talking to another' can enable us to explore problems that we may feel too embarrassed or ashamed to share with family and friends.
I can offer help with a wide range of issues. I work with a diverse gender client group of young people, adults, older adults and special needs. I offer support with presentations of anxiety, depression, PTSD, OCD, bereavement, relationship issues, sexual difficulties, infidelity and separation. I have particular experience in working with eating disorders, addiction and fertility support (IVF).
I have worked for the NHS in primary care, Royal Borough of Kingston, Epsom Counselling Service and Nuffield Health. I also have many years’ experience as an eating disorder sponsor supporting people in early recovery from anorexia, bulimia, compulsive overeating and compulsive exercise syndrome in the 12-step eating disorder recovery programme OA.