Sep 21, 2020 in Life Coaching
Instand mood boosters
Here are 11 instant mood boosters if you need that pick me up!
It's your turn now! Let's support each other by clicking "Helpful".
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DISCUSS #Relationship
DISCUSS #Parenting
1. take a relaxing shower
2. contact someone you love
3. do a deep breathing exercise
4. listen to brainwave audios
5. put your favourtie song on and dance. Have some you time!
6. look at aspiring photos
7. smile at yourself - realize your worth
8. mood boosting affrimation
9. det-clutter, get rid!
10. get some day light - go on a walk
11. have a hug - someone special.