Sep 26, 2020 in Life Coaching
Letting Go and Starting Over
Letting go and starting over can be a challenge. What if there were 3 ways that might just help with this challenge.
It's your turn now! Let's support each other by clicking "Helpful".
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
“Holding on is believing that there’s a past; letting go is knowing that there’s a future.” Daphine Rose Kingma
Why do we hold on to the past? A question that has a plethora of possible answers. The reasons are endless. Ultimately, could it be that the past holds a special place in your heart, makes you feel good or wanted at a particular time in your life? Has holding onto the past been the opposite for you, not positive but negative? Has the past fostered negative feelings of regret or what ifs in your life?
The past can have different connotations for different people. Whatever your past may hold for you, keep in mind it is the past. Holding on can leave us stagnate and prevent us from moving forward. There are three ways that just might help move you away from the past, letting go and into the future that you truly want and desire.
Please note, you should hold onto the positive from your past because those are the things that give you experiences. Experiences are priceless. Take those experiences and move forward. However, if there are negative feelings from your past like regret or what ifs, is it time to let go, and start over? Take the opportunity to separate yourself from inner attachments, events or circumstances that have caused some form of pain or negative feelings.
It begins with you! Are you ready? Here are three simple ways that might help you out of the past and into the future.
First, please understand letting go is something that takes time. Everyone is different and the time that you may need will not match with someone else in a similar position. Trust that you are letting go in your “precise” time. For example, you may see someone on social media divorced or separated a year ago and they are happy and dating again. Do not get down on yourself and feel as if you should be where that person is because you have similar situations. Remember, everyone is different and time is what you need. Take it. Take your time to heal and accept what has happened from the past.
Secondly, believing you can find happiness again. We make choices everyday and we can choose happiness. If we are holding onto the past, it is challenging for us to see there are brighter days ahead. This is the time in your life that you can hit the button inside that says, “Restart” because it can. You have an opportunity to reinvent yourself the way you want. Remember, you are working for yourself, not others. Your happiness is what you want, not what your friends, family, children, co-workers or anyone for that matter wants for you. It is what you desire. Decide on what makes you happy.
Last, take action. Do not take the time to heal, believe that you can be happy and do nothing with it. It takes effort and work, and taking action to make your dreams come true. It starts with you and when you take action, you are trusting yourself that you will have a brighter future and you will be happy.
Start and see where this may take you.