Aug 6, 2020 in Life Coaching
How Do You Stay Motivated?
Tips on finding motivation and staying motivated.
It's your turn now! Let's support each other by clicking "Helpful".
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
People ask me this question all the time. I don’t really feel like I’m always motivated, driven, or even enthusiastic. So then I ask myself, what do people see in me that I don’t see in myself what am I missing? Finding motivation really isn’t the hard part, staying motivated is where the problem lies. There are literally tons of places where you can find motivation. There are speeches on YouTube that will have you ready to run through a brick wall. motivation can come from an old photo you see a conversation you had even a commercial on TV. The place is motivation can come from are truly endless but it’s easier is to find you can just as easily feet away. No matter what the situation is whether it’s saving more money eating better or quitting smoking the motivation to do it really boils down to one thing but before we get there let’s hit a couple other points. People lose motivation and quit doing things early because they don’t have a real desire to do it and they don’t enjoy it. Think about New Year’s resolutions everybody knows when the new year rolls around people have all these resolutions that they end up quitting within the first two weeks of the month. but why is it so short-lived. New Year’s resolutions fail because they’re based on a date and not a desire. The most common New Year’s resolution is starting a workout plan. If these people really wanted to start a workout plan they wouldn’t wait for specific date to do it they were started immediately. So it’s not that they really want to work out it’s just at the first of the month is rolling around in the thing to do was make a resolution. So tip number one have a desire for whatever you’re doing. Along with that comes seeing the value in what you’re doing. How is doing this going to improve your life? Think about the pros think about how to improve your life and write it down. make a list and put a list somewhere that you see every day like the fridge or the mirror in the bathroom with the steering wheel of the car. That way instead of it just being in your head you put out into the universe and there’s some type of accountability that others can see as well. If you don’t see the value in making this change, you’re going to find a pointless and feel that the way you were living before was perfectly fine and you’ll soon revert back to it. so tip number to find the value and think how it will improve your life. So what happens when you’re all alone and you have this resolution but nobody can see you so if you don’t stick to it this one time nobody’s going to know. if you don’t convince yourself that you’re better than that and stand up to it then you’re gonna fall for anything. You have to set yourself to a new standard. So earlier when I said motivation both down to one thing is whether you truly want to do it or not and whether you’re strong enough to hold yourself to it. at the end of the day it’s up to you to improve and do what’s necessary to keep going and when that becomes solidified that that’s when you become dangerous. I stay motivated to go to the gym because I know I’m better that way I want to be the best version of myself I want to be better than yesterday I want to keep moving forward. I know what I’m capable of and I hold myself to that standard I set the bar high but I know I can reach it because deep down inside I know what I made of. If I miss a day or two just based off of pure laziness I know I’m moving backwards. and the thing is you’re not in competition with anyone else only person you’re trying to be better than us who you were yesterday. imagine moving backwards in life just because you’re lazy. Couldn’t be me. When it comes down to it that motivation has to come from within. You know what you’re capable of.
- Have a desire.
- See the value, ask how well it will improve your life, and write it down.
- Set yourself to a new standard.