Today I want to give you a glimpse of refreshing yourself during the day. This is the fabulous thing which all of us need it right now.


Pick just one sentence from below which resonates with you and try to use it as an affirmation each day at least for a week. 


- Love washes all over my body deeply and amazingly now.

- Love flows freely in my direction now.

- All love that I am seeking is available now.

- Love needs to be true, doesn't need to be perfect.

- Love what you are doing, believe in what you are doing.

- The more you love yourself, the less nonsense you will tolerate.

- Love yourself, love your beliefs and love your capability.

- Love your life, life will love you back.

- I ll keep choosing love always and all the time.

- Where there is love, there is life.

- Love awakens the soul. I want to be awakened continuously.

- I am surrounded by love profoundly, I am safe and happy now.


Before practicing those affirmations, take a couple of deep breaths, try to relax your body and mind. Then imagine you have a nice and beautiful velvet red blanket which is wrapped around you :D and you are sitting in a cosy place. Now start repeating the affirmation from your heart with a warm sense. Try to melt in the feeling of it. 


I am sure you will like it and feel amazingly better. Life is full of beauties, we need to draw our attention to it and stay tuned with those good feelings all the time.


If you are curious about other tools for decluttering your mind, just feel free to sit in a one-on-one session with me. By working together, I would be able to guide you to clear up your mind and break your current pattern in order to build up an amazing new pattern for you.