Aug 17, 2020 in Life Coaching
5 Tips to live a better you now
If you feel stuck in any area of your life a here are some tip to get you unstuck.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
5- Tips to live a better you now
Start where you are
The first thing you want to do is take stock, if you want to start living a better you, you have to get honest and real about where you are in life right now. Mentally, emotionally, physically, spiritually and financially and once you have a clear picture of where you are
Let go of the old you
In order to start creating a new you, you have to stop beating yourself up about past failures and disappointments in your life. You have to make a determined conscious effort to focus on the road ahead and what you can do in your daily life to start improving your life no matter the position, condition or situation you are in right now. You have the power and potential to change the course of your life and destiny.
Dream, vision, goals
You have put the past behind you, now you want to start setting goals that you can achieve daily, weekly and monthly start with simple goals that you know are attainable daily and weekly like exercise, eating healthy looking after your immediate surroundings or reading a book. Once you start achieving small goals you will grow confident and you will start developing a bigger vision and dream of yourself and your life.
Plan + build a winning mindset
Planning is 20% of the work, having the right mindset is 80% of the work. You want to start drawing a roadmap toward your goals and dream, asses the challenges you are likely to encounter. Set action tasks and start working toward your dreams. You have to break your overall picture down into doable,
achievable goals and actions because looking at the entire picture can be very overwhelming and most often than not that stops people dead in their tracks and nothing is ever achieved.
Now if you have come this far and you have followed the previous 4 Tips, I want you to get excited because you are already in the process of transforming your life. NOW!!! Right now is the time to take the next step and execute. You will be amazed at all you can achieve once you first get the basics right. Go through the process and learn to love the process and your execution will be phenomenal, taking your life to a level you didn’t even know is possible.