Mental health is very important in life and if you can’t take control of that, it will direct you into a very dark place.
Do you know how to take control of your mind? No? Then I will help you. I will teach you how and show you how to control your actions. It's not necessarily mental health. I cover on everything about counseling or therapy. So it's very important to help yourself. Talk to someone, get help. Especially in these times, everyone needs help.