Apr 30, 2020 in Life Coaching
How are you really feeling?
Emotion, joy, anger, confusion.. Verbal talking, laughing, verbally stating needs and wants Non verbal
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
Emotions, are normal ways that adults, children and even animals are sometimes able to express themselves through their emotions, by looking happy, sad,a verbal communication, we often as humans communicate. with emotion, body language, and non verbal and verbal communication. According to Collins English Dictionary: Emotion is a part of a person's character that consists of their feelings as opposed to their thoughts.
Whether, it's a head nod, a shoulder shrug or a look of joy, anger or hope- lessness or even confusion in someone's eyes. (non verbal) We as humans communicate daily in some form.
Non- verbal communication, example: A child, leaning their head on their mom or dads shoulder without saying a word and gently nodding off to sleep. This may be a indicator to the parents, through previous experience of this non- verbal behavior, with the child nodding off, the is sleepy.
Verbal communication would be for the child to state that he or she s is sleepy, with or without body language.
So, how are you feeling? Is a question posed by many and answered truly by few. This is why it is crucial to be in touch with your feelings, whether they are good, bad or in-between, you own them, by your thought process, mood, character, emotions, perspective and actions as well as upbringing or lack of upbringing! And that's when you really have to do your homework in healing, because you missed some life skills.
Talking with my client's, family, friends and other people, I make sure to tell them that no one can tell you how you feel. People can sympathize with you and even give advice. However, you feel what you feel..and it doesn't mean that what you are feeling and the emotions that come with what you are feeling are final.
Checking In On how you feel:
1). Check yourself 1st. Is it me..and how can I change this feeling?
ex: exercise, sing, yell in a pillow, brief, bake, read, write down your vision, talk it out!
2). Let it pass.. That's right! is what your going through really that important that it consumes your day.. The time you can never get back?
3). Sleep on it. Get your rest, get focused and get back in the game.
4). Go down victory lane..A time where you overcame that which you thought was going to defeat you. I don't It know could of been a bully in third grade..and you told them to leave you alone.. and they did! That's victory!
5).Be a light to someone else.
Yes! Shine your light.. It's in there somewhere..The World needs it!
6). Be The Difference
7). Don't Stop.. Focus.. You Made It This Far!