Mar 25, 2020 in Life Coaching
Release fear and feel peace now
I know the world is under stress and fear at the moment, so I created this article and meditation to bring peace to all.
How do I fix a marriage after cheating??
My husband of 5 years has cheated on me. I'm heartbroken. Can I fix our marriage?? Is there hope for us?? Will things get better? Please help
Am I over reacting? Am I the one in the wrong no him
Ok I've been with my boyfriend for 3 years now and he denied cheating on me but everything points to the opposite he's gone to spend the night with his baby moma and her kids in a hotel he rated me put to her when I called the cops on her for her vandalizing my car he would defend her when I would bring thing up about her and he has a video of her playing with her self am I wrong for being mad?
We both have insecurities and trust issues due to past relationships... So, there's the back and forth accusations, yelling, name calling, etc. We are both extremely jealous and have no communication skills. We love each other but sometimes Love isn't enough to make someone understand that you aren't going to hurt them. How can we help each other overcome these issues?
Idk what to do
My boyfriend and I have been fighting because he found some old messages that I had when we started going out, the messages are not bad the conversations where just like hi and bye kind of thing but because I told him I wasn't talking to anyone he's mad but da whole time he was still hanging out with his baby momma behind my back and he would delete all his messages to her so I wouldn't see them
Lost and confused at a crossroads
My boyfriend and I have been together for seven years now. We have had a very tumultuous relationship both of us have hurt each other very much on each parts. But he’s done a lot more wrong it has no accountability. But my question is how do you handle it because anytime I try to talk to him about anything he automatically yells at me, deflects, accuse me of cheating. How do you go about handling
How can I get my teen to confide in me
I've been trying to get my son to confide in me about why he is feeling so depressed. He is 15 years old and a very good teen but have no idea why he is so withdrawn and quiet. Please help me I cant bear to see him like this
What do I do?
I'm not sure what to do. Recently separated mom with 2 young girls and pregnant with my 3rd.
I took my son's Ipad away because I'm at my wit's end with him.
He is so addicted and doesn’t want to do anything else. Can anyone tell me whether I did the right thing or am I being too harsh?
It's 3 y I divorced and we have shared custody of 2 lovely kids. Any advice on how to make them understand that divorced parents is ok?
What should I do?
My son is acting out in school and giving people the middle finger and running around and hitting when he is restrained and he also has speech apraxia and may have ADHD
I want to invite us all to focus on what we do want instead of 'what is' (the panic going around, is the 'what is'). Ask yourself what do I want to see happen for the world? Do you want to see people feeling peace? Healthy people? What positive thing(s) do you want for the planet and humanity?
Yes I know what’s going on globally right now is in our face 24/7. It’s on the news, on social media, everyone’s hot topic to talk about. But there are so many more positive topics to talk about. The solution is already there, we just have to line up with receiving it. And how do we do that? By not focusing so much on the problem. Energy healing is one of the solutions I had! I will share a visualization to release fear towards the bottom of this article.
" The solution is already there, we just have to line up with receiving it "
The reason we feel so much fear right now, is because We are all so connected. We can’t help but to feel the fear going around from others. But what if just one of us focused on there being a solution. You as an individual would be feeding into the solution instead of the problem. So with that thought it’s going to make this better, not worse.
Am I with this thought adding momentum to the solution or the problem?
As hard as it may be for some to read this: This is truly a blessing in so many ways. Our very daily routine is being disrupted. And for that it can be a good thing. Trying new things, thinking of ways to make your day more enjoyable without the daily routine (sometimes mundane routine) getting in the way. Creating a healthy way of living this being a global health focus and all.
" This is truly a blessing in so many ways! "
This is a perfect time to do things you love and that make you happy! Without guilt. If we focus on all the suffering thats happening globally, it doesn’t help humanity, it only hinders it. When you are happy, you are helping humanity more than you know. Now that we are all taking time for ourselves, it’s the perfect time to do what brings you joy. This gives us time to focus on ourselves and our loved ones’ wellbeing. Time to focus on the projects that make you happy!
" Time for ourselves "
I listed some suggestions to help us all focus on the solution. What we want to see happen!
Do some nice stretching, yoga, meditation, grounding, and exercising at home.
Just resting. (sometimes thats what our body needs, not doing anything for a little while.)
Watch funny movies!
Connect with your children, your pets, spouse etc
Connect with yourself, this is a perfect time to do that, to get back to YOU! Not your work obligation, this is giving you that opportunity.
Create a healthy self-care routine.
Dance, laugh, play board games, and listen to uplifting music!
Cook healthy meals at home.
There are so many positive things we can do right now. Keeping calm, smile, and tell yourself it’s all good, and it’s all going to be ok. We will get through this together, through our positive and hopeful thinking.
Click the downloadable link below to listen to the meditation I created for all who come across this article, it was meant for you. I hope it helps you feel inner peace and well-being.