Apr 17, 2021 in Life Coaching
That Feeling of being stuck..
The feeling of being stuck, not having energy or time to get things done! Not procrastinating..But, stuck.
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Have you ever had a feeling of being stuck? Not, bored, depressed, undecided, procrastination, not interested, sad or giving up..Just stuck, as the world seems to still go by, and you have things to catch up on, and in the midst of that..your mind is racing trying to figure out what comes next and how to get that whatever. It is done too! Breath! Sing, take a break! But, don't break down! Walk away..temporarily and Breath..There is a rule called 90% of your time taking care of your task and 90% taking a break or distracting yourself doing something else, yet not forgetting about working on your main project. This, technique gives your mind time to rest and regroup, without feeling so stuck, helpless and still haven't accomplished your goal, it actually works! as I'm writing this article..I thought I'd try it out for myself..I feel refreshed lol! Wow! Alright 90% rule..You Rock!!
